Acne, no matter where they decide to stay, is not usually welcome. But the forehead seems to be the most parts of the body prone to have pimples. This shows that they are straightforward to notice. This is not farfetched from the fact that your forehead the most conspicuous part of your body.

You do not want the kind of attention. This is why you came here. You are searching for a way to take away those tiny little annoyances this acne causes on your face. 

Acne on the forehead will look like small red bumps, which are known as papules. Your face could also have what is referred to as pustules; this is more like a collection of pus just at the top of your head. 

No matter what your acne looks like, it should be removed all together. They are not aesthetic signs that will make you look good.

How to get rid of Blemishes. Read More…

Reasons for forehead acne

No matter where you got your acne, the cause of all acne is the same. It has to do with the oil your skin produces. This oil is usually meant to lubricate your skin. These oil leaks into your skin surface through the pores that are in your skin. 

Some other times, these pores will get clogged. This clog happens because of the dead skin cells that surround these pores and dirt too. This will give room for bacteria growth inside the clog. It manifests as swollen bumps and then acne results. 

Having explained that, here are few factors that can trigger the process explained above.

Clogged Pores

Clogged Pores
Clogged Pores

This is the primary cause of acne. The forehead is just at the T-zone of the face. This zone is known for its massive production of skin oil. When the clogs in this zone get clogged, acne emerges. 

Just so you know, the T-Zone is the part of your face which includes the nose, forehead and this covers the areas that have more oil than the rest of your face.



This can lead to acne even if it only affects your hair. Dandruff is caused by fungal, which eventually affects your skin; it makes your skin reacts to form acne.

Variety of Hair products: some hair products that are used for styling will often lead to acne on the forehead. Style products such as serum, hairspray, and heat protectant can lead to one form of acne or another.  These hormones can disrupt your skin, and this can make your forehead have acne. 

Makeup or clothing

Some chemicals in your clothing and make-up can lead to reactions of acne on your face. This also happens when you have sensitive skin.


Drugs can lead to a kind of reaction that can make you have forehead pimples. Hence you should consult your pharmacist before you use any medication you are prescribed to use by the doctor. 

When your scalp is oily

If you realize that your scalp is oily, then you should understand that there will be a risk of clogging on your forehead and can lead to acne. 


Exfoliating on face
Exfoliating on face

When you exfoliate, you are removing the dead cells on your skin, and it makes you look fresher and natural. But then, when you do it too frequently, your skin could react, and this can lead to acne.


stress will lead to a lot of sickness and disease. Among which can be triggered by an unbalanced hormone. This then would lead to having acne on your forehead due to the irregular production of sebum.

Wearing Headgear

There are a lot of good headgears; they can make you look fashionable. But the truth remains that a lot of these headgears are a discomfort to your forehead; some headgears have essential use. But the fact remains that a lot of people would not keep their headgears clean and dry. 

This interprets to the fact that you may soon get acne just because you put on caps and helmets too long. The sweats that come from these gears can be a good breeding site for bacteria. It can result in acne.

Even if you are searching for novel and effective ways to get away acne from your forehead, it is essential that you can trace the cause of the acne first. Then you can know what is required of you to prevent these acnes. 

How to clear forehead acne

Now that you have seen what can probably be the cause of your forehead acne, we can move on to the solutions. Without minding how it came, there are lots of solutions that can be used to remove acne from the forehead. It always begins from the skin care regimen.

You can learn how to clear red bumps on your forehead by merely washing your face for at least twice a day. To do this, you will have to use a very mild cleanser. Proper washing of your face will help you remove excess oil from your forehead.

If all these remedies do not remove the red spot from your forehead, then you may want to use those OTC acne creams that have benzoyl peroxide or salicylic acid

Here are other effective means to remove acne from your forehead

Use Apple Cider Vinegar

This is one of the very effective ways for you to get rid of your forehead from pimples. All you have to do is clean your face with the right solution. You will have to do this to the affected part in your forehead. 

Here is how to use Apple Cider Vinegar for your forehead acne

  1. You should begin by mixing 1 part of the apple cider vinegar with three parts of water. You will have to use more water if you have sensitive skin.
  2. You should then use a mild face wash to clean your face and pat your face to dry. 
  3. Apply the apple cider vinegar mixture on your forehead. You can use a cotton ball for this.
  4. Allow the mixture to stay on your face for about 20 seconds, and then rinse your face with water. 
  5. Pat your face to dry.
  6. You can repeat this process twice a day.

Use Benzoyl Peroxide

Benzoyl peroxide gel

This solution works like magic. It helps to eliminate the bacteria that cause acne on your forehead. It also takes away the excess oil and the dead skin. It will help unclog your skin; all you need do is to put the solution on your forehead.

As soon as you check for any product in the pharmacy that can eliminate acne on your forehead, ensure that the product has benzoyl peroxide in it. 

Use Eggs

Make an omelet and take away the white stuff. Dab your forehead with the white stuff. Do it on those spots where you have acne. Leave it for about 5 minutes and then wash off. 

Use of Essential oils

You can use a cotton ball to apply these oils to the acne spot. These oils could irritate your skin. Hence after your first application, if you notice any strange reaction on your skin, you should stop using it. 

Other ways of eliminating forehead acne

Other things can eliminate your forehead acne, and these include using Lemon juice, lavender, or the oil from the tea tree. You can also help your skin by reducing the number of dairy products and sugar intake. Also, taking multivitamins can help, although this has to do with you consulting with your pharmacists.

Get rid of forehead acne

As much as you can, you should avoid using artificial tasters. Avoid using fried foods too. Anything that tends to increase your oil consumption should be avoided. 

Drink a lot of water. This will help your skin look fresh and healthy. Exercises will also come in handy too. And just as was mentioned before, if you use a helmet or any head covering, ensure that it is cleaned regularly. 

There are different methods you can use to clear your face off forehead acne. Some of these methods are as simple as do proper skincare, while others as quite complex. You should employ the remedies stated here. They are instrumental and will help you save a visit to the doctor. 

So, you have had a good idea of how to deal with acne on your forehead. You should ensure to stick to the procedures mentioned here. Most of the tools you would use are all available in your kitchen. 

Do not resort to pricking your acne. That would be counterproductive. Stay calm and complete these steps and you would be sure to have a smooth forehead.

Mary is the Senior Director of Medical Affairs at Health Parrots. She brings her years of clinical and healthcare technology experience to help consistently create high quality, concise and engaging content and products that uphold the highest medical integrity. She is an M.D. recipient from Baylor College of Medicine and completed her residency at St. Joseph Hospital in Houston, TX. After years of clinical practice, Dr. Le transitioned from clinical medicine to healthcare technology through her work at Epocrates, where she developed clinical news products and disease and drug content. With her wealth of experience, She has also helped create an EHR, secure messaging products, and clinical decision support tools for healthcare systems.


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